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Headshot of Tamara Harris, LPC

Tamara Harris

Therapist
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Women's issues, PTSD
  • Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

Anxiety, ADHD, Depression, OCD,

Infertility or pregnancy and post partum struggles,

Dissatisfied at work, home, in marriage or relationship?

Want to learn how to manage your money?

Planning for retirement,

Struggling with health and or weight,

Got trauma you don't want to have anymore?

I am here to support you, to encourage you, inspire you, create a safe healing place for you, help you discover faulty or un-serving beliefs and behaviors; ultimately, to help you live your best life. I work with ages 18 and up.

My approach to therapy

I aim to help so that you can heal from past traumas, discover/create solutions to current problems, build boundaries and a strong sense of personal identity. I am trained in many interventions, including; EMDR, DBT, CBT, nutrition and mental health, among others. I am a holistic provider and believe your emotions, thoughts, actions, environments, history, personality and physical body all come together to create your sense of reality.

What you can expect from me

You will feel better!

You will come away from sessions with feeling heard, a sense of peace and understanding. You will feel more confident that you know what is or has happened and what to do about it to get more of the outcomes you desire.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Liberty University
  • License type
    CPC (Clinical Professional Counselor) (Nevada), LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Women's issues, PTSD
  • More specialties
    Depression, OCD, Stress management, Panic disorders, Maternal mental health, Relationship issues, Trauma, Infertility, Chronic conditions
  • Therapy methods
    Psychodynamic, Relational, Gestalt, Codependency Behavioral, Motivational Interviewing, Attachment Based, Play, Narrative Therapy, Interpersonal Psychotherapy (IPT), Positive Psychology, Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Brief Dynamic, Behavior Modification
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English