Life can feel overwhelming at times - whether you’re navigating anxiety, depression, relationship struggles, trauma, or simply feeling stuck. You may be wrestling with identity questions, boundary issues, or adjusting to major life changes. If you're seeking support through LGBTQ+ challenges, substance use concerns, or the complex journey of aging, you're not alone. I offer a space where you can feel safe, seen, and supported as you move toward healing and self-understanding.
With over two decades of experience as a licensed therapist, I take an integrated and holistic approach to treatment. My background in working with individuals with dissociative disorders laid the groundwork for deep, meaningful work with a wide range of issues. I draw from various therapeutic modalities, tailoring each session to meet your unique needs. At the heart of my practice is a warm, authentic connection - I strive to create a space where you feel relaxed enough to be honest and courageous in your healing process.
My clients often share that they feel more grounded, empowered, and aligned in their lives after working together. Whether you're building healthier boundaries, finding peace after trauma, or simply rediscovering yourself, my goal is to help you reconnect with your strength and live more fully. Therapy is a journey - and I’m honored to walk it with you.
