Skip to main content
Headway
Headshot of Tamara Knapp, LMHC

Tamara Knapp

Therapist(she/her/hers)
1 year of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

With an MA in Mental Health Counseling and a certificate in Art and Healing along with decades of experience utilizing expressive arts both personally and professionally, I love assisting my clients to connect with their own creativity to grow, heal, and thrive. We utilize a variety of arts modalities and help clients access their own inner knowing to initiate healing and positive growth.

My approach to therapy

I specialize in finding ways for my clients to express their thoughts and feelings as they deepen their own understanding of themselves and their world. Through expressive arts therapy, I encourage clients to utilize their imagination, innate creative wisdom, and inner resources to find the resolution they are seeking.

What you can expect from me

I help my clients imagine a pathway forward, gain new perspective and express themselves more authentically. Together, we work to move toward the life they want as they heal old wounds and release what is not helping them live their best life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Holistic, Creative

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MA (Master of Arts) at Antioch University New England
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • Therapy methods
    Narrative Therapy, Humanistic, Interpersonal Psychotherapy (IPT), Art Therapy, Positive Psychology, Gestalt, Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    46 North Washington Boulevard Unit 8
    Sarasota, FL 34236