Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I work to help others build awareness of their needs, gain insight by recognizing their strengths and learn effective ways to manage. I have a Master of Arts degree from Liberty University where I also studied integration of spirituality and counseling.
I value a holistic and person-centered approach with a nonjudgemental environment that encourages self-exploration. My specialties include treatment of anxiety, depression, adjustment disorders, borderline personality disorder and trauma. Types of treatment include CBT, DBT, solution-focused, and mindfulness-based cognitive therapy.
My goal in session is for you to feel heard and valued and have a space to share your thoughts and feelings in a space free of judgement. We will work together to help you build awareness, recognize your strengths and use those for overall improvement.
