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Headshot of Tamara Powell, LCSW

Tamara Powell

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anger Management, Anxiety, Depression, Stress, and Trauma

Great to meet you!

Hi my name is Tamara Powell LCSW,CSOTP, CCTP, CSAC-C, RPT-S working towards my PHD in Clinical Sexology. I attended Boston University and Virginia Commonwealth University. I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment. My approach to therapy is rooted in empathy and collaboration, recognizing it as a deeply personal journey of self-discovery and growth.

A bit about my approach to therapy

My goal is to walk alongside you, offering support and understanding as you navigate your emotions and experiences. My expertise includes working with children, adolescents, adults, couples, and families. I believe in the significance of the biopsychosocial model, which emphasizes the interconnectedness of biological, psychological, and social factors in shaping mental health.

What you can expect from our first session

My holistic perspective allows me to understand and address the complex elements of your life, integrating emotional, physical, and environmental influences into our work together. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.


Tamara's style is

Direct
Humorous
Empowering

Insurance carriers Tamara accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
CareFirst BlueCross BlueShield
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare
United Healthcare Medicare Advantage

More about Tamara

MSW (Master of Social Work) at Virginia Commonwealth University
License type: LCSW (Licensed Clinical Social Worker) (Texas, Virginia)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Family Issues, Cultural & Ethnic Issues, Grief, Loss, and Relationship Issues
Modalities: Trauma Focused CBT, Cognitive Behavioral (CBT), Strength-Based, and Play