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Headshot of Tamara Powell, LCSW

Tamara Powell

Therapist
13 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Anger management, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hi my name is Tamara Powell LCSW,CSOTP, CCTP, CSAC-C, RPT-S working towards my PHD in Clinical Sexology. I attended Boston University and Virginia Commonwealth University. I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment. My approach to therapy is rooted in empathy and collaboration, recognizing it as a deeply personal journey of self-discovery and growth.

My approach to therapy

My goal is to walk alongside you, offering support and understanding as you navigate your emotions and experiences. My expertise includes working with children, adolescents, adults, couples, and families. I believe in the significance of the biopsychosocial model, which emphasizes the interconnectedness of biological, psychological, and social factors in shaping mental health.

What you can expect from me

My holistic perspective allows me to understand and address the complex elements of your life, integrating emotional, physical, and environmental influences into our work together. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Direct, Humorous, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas, Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Optum Medicaid VA, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Cultural & ethnic issues, Grief or loss, Relationship issues
  • Therapy methods
    Trauma Focused CBT, Cognitive Behavioral (CBT), Strength-Based, Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Infants / Toddlers, Adults, Adolescents, Children
  • Languages
    English
  • Location
    3306 Bourbon Street 4th Floor
    Fredericksburg, VA 22408