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Headshot of Tamara Taylor, LPC

Tamara Taylor

Therapist(she/her)
19 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Women's issues
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor with board certification, Master Certified Health Coach and Autism Spectrum Disorder Clinical Specialist in the state of Texas. I received both my bachelor’s degree and my master’s degree in from the University of Louisiana at Monroe. I received my master certification in health and wellness from Dr. Sears Wellness Institute. I have worked in several areas of the mental health/behavioral health field including community, corporate and telehealth.

My approach to therapy

My 18+ years in the mental health field has taught me numerous things. I am trained in and able to use several therapeutic approaches with the adult population. My areas of clinical expertise include:

· Women's Health

· General Mental Health (Stress, depression, anxiety, etc.)

· Life Transitions & Adjustments.

· Grief and Bereavement

· Neurodivergent Disorders (Autism and ADHD)

· Cultural/Ethnic Issues

· LGBTQ+ Issues

· General health/wellness coaching.

What you can expect from me

I want to hear your story. Why? Because everyone has a story to tell. Whether it be long or short, it is your story, and you deserve to tell it. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. My purpose and intention is to help anyone who may be having struggles and needs help moving in the right direction to become healthier and more well-rounded individuals both mentally and physically.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Creative, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MEd (Master of Education) at University of Louisiana at Monroe, Bachelor of Science at The University of Louisiana at Monroe
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Women's issues
  • More specialties
    ADD/ADHD, Family issues, LGBTQIA+, Grief or loss, Maternal mental health, Infertility, Transgender issues
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English