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Headshot of Tamara Truitt, LPC

Tamara Truitt

Therapist(She/Her)
8 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Anger management, Trauma
  • Individual therapy

Great to meet you!

I have over 20 years of experience providing counseling services to diverse populations. My approach is person-centered and grounded in a genuine commitment to supporting each client’s well-being, growth, and progress toward their individual goals.

My approach to therapy

My therapeutic approach is soft-directive in nature, allowing space for client autonomy while providing gentle structure and guidance. Interventions include Cognitive Behavioral Therapy (CBT), Individual Psychotherapy, and Motivational Interviewing (MI) to support insight development, behavior change, and progress toward treatment goals.

What you can expect from me

Transparency and honesty are emphasized throughout the therapeutic process. The client is encouraged to engage in ongoing self-reflection and will demonstrate, through participation and effort, their willingness to continue working on personal growth and treatment goals within the therapeutic relationship.

About me

  • I identify as
    Native American, Black or African descent, Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Alaska)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Anger management, Trauma
  • More specialties
    Depression, Stress management, Panic disorders, Women's issues, PTSD
  • Therapy methods
    Motivational Interviewing, Cognitive Processing (CPT), Behavior Management
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English