Tamara White

I have more than 25 years working in the counseling profession and have counseled and coached thousands. I help people discover life purpose, solve frustrations, worry, fear, anxiety, depression, lack of self-confidence, career issues, fulfillment and future goals etc. I work with you and empower you to put the necessary skills and strategies in place that will lead to your better wellbeing. I will listen to understand so that we can create a plan that will get you the results you desire.

I help clients learn how to push past fear, anxiety and the stressors of life. In addition, develop the skills and strategies needed along with the energy and courage to activate them. Having a plan of action to work through the issues so that you can move forward and live a life that is balanced and whole. My approach is solution and cognitive based.

My clients state that I am caring and compassionate, Non-judgmental, yet insightful. Clients have reported there is comfort in working with me and that I listen well to navigate them through their challenges. Clients leave with more self-confidence and a plan to move forward in life to thrive.