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Headshot of Tameka Boone, LPC

Tameka Boone

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor with over 10 years of experience in mental healthcare. I’ve worked with people diagnosed with depression, anxiety, obsessive-compulsive disorder, bipolar disorder, trauma, schizophrenia, and personality disorders across various levels of care, including outpatient therapy, partial hospitalization, intensive outpatient care, and community mental health.

I received my master’s degree in Mental Health Counseling from Walden University in 2013 and I use treatment modalities such as cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, combined with solution-focused therapy, to empower my clients to draw on their strengths and overcome life’s challenges.

My approach to therapy

I provide a safe, supportive space to help you calm your mind, heal from past pain, and build tools to manage life’s challenges. Together, we’ll work toward balance, confidence, and the joy you deserve.

What you can expect from me

During your first session, we will begin building rapport while exploring the issues that you're facing. My goal is to always make you feel comfortable, supported, and most of all safe at all times.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Walden University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Narrative Therapy, Trauma Focused CBT, Strength-Based, Positive Psychology, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English