You should know I'm passionate about decreasing the stigmas associated with mental illness. I firmly believe that mental illness is no different from a medical condition in that many of the mental illnesses we contend with have genetic components, just like medical illnesses like high blood pressure or diabetes. Therefore, I commend anyone with the insight to recognize when it's time to take charge of their mental health.
This is your life and I will always collaborate with you to create a treatment plan that will help you meet your mental health goals. I'm also big on educating you about your mental illness because it's empowering. The more empowered you feel, the more you can take charge of your mental health. And even though I only manage medication, I'm a huge advocate of therapy+medication because this is a potent combination. Therefore, most of my treatment plans include a recommendation for therapy.
I'm a realist who believes in setting clear expectations from the start. This is your mental health journey, which may not always be easy. That said, you must commit to yourself first. I won't work harder than you are willing to work for yourself. However, as long as you stay engaged and committed to reaching your goals, I'll continue to guide and encourage you along the way.
