Tamera Anderson-Hanna

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, and Women's Issues

Intro Style Cost More info

Great to meet you!

Tamera Anderson-Hanna, LMHC

Tamera has over 25 years of experience working in addiction and mental health counseling. Her counseling background is mindfulness based and she offers Cognitive Behavioral Therapy to help address depression, anxiety, and chronic illness so that individuals can learn to reframe irrational thinking when learning to cope with life. She is trained in EMDR to help individuals address unresolved conflict or past trauma.

A bit about my approach to therapy

Tamera incorporates principles of counseling and stress management to help clients better manage and cope with life while finding balance and an overall state of wellness. She is trained in EMDR and CBT.

What you can expect from our first session

Clients can learn to become self empowered to monitor and confront their own thinking to help improve upon emotional well-being as a lifelong goal or heal from past trauma using EMDR.

Tamera's style is

Holistic

Warm

Solution-oriented

Insurance carriers Tamera accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

United Healthcare

United Healthcare Medicare Advantage

More about Tamera

MA (Master of Arts) at Michigan State University

License type: LMHC (Licensed Mental Health Counselor) (Florida)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: Stress and Trauma

Modalities: Trauma Focused CBT, Psychoanalytic, Psychodynamic, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Strength-Based, Solution Focused Brief Therapy (SFBT), Critical Incident Stress Debrief (CISD), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT), and Cognitive Behavioral (CBT)