Tamara Mowbray

Hi, I'm Tamara. Life can be full of challenges that you don't have to face alone.Are you feeling stressed. . . anxious. . . sad. . . hopeless. . . helpless? Having problems coping, or struggling with relationship issues with someone important in your life? Do you want someone to listen and understand what you're going through?You can feel confident to come to me for the challenges you are currently facing. With over 25 years of working with individuals, couples and families, I have the training and experience to help you work through what you are currently facing. We will work together to help you gain insight and give you the tools you need to get the symptom relief you are looking for.

My approach in working with clients is Interactive, in which we work together to help you gain insight into the causes of the problems you're experiencing. My purpose as a therapist is not to impose my agenda onto the clients, who come to see me, but to work together to set goals and build the skills necessary to overcome the challenges that brought you into therapy.

The first session is focused on information gathering where we will discuss what brings you into therapy and to find out what you would like to get out of therapy.