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Headshot of Tamera Stouton, LPC

Tamera Stouton

Therapist(She/Her)
8 years of experience
  • Virtual
  • Anxiety, Relationship issues, Women's issues, Trauma
  • Couples therapy, Individual therapy

Great to meet you!

I am a Licensed Professional Counselor with a passion for helping clients release themselves from the painful grips of being stuck in life due to depression, anxiety, trauma, and low-self-esteem.

My approach to therapy

As an EMDRIA Approved EMDR Consultant in Training, my mission is to provide a holistic and compassionate approach to healing trauma. I believe in the power of creating a safe and nurturing environment where you can feel supported on your healing journey.In our sessions, I utilize EMDR therapy to help you reprocess memories, while also incorporating somatic awareness to connect with your body's wisdom. Together, we will explore self-care tools that empower you, ensuring your well-being extends far beyond our time together.My ultimate goal is to facilitate your healing and growth by addressing the root causes of trauma and nurturing self-compassion. I want you to live with more calm, confidence, and clarity—because this is where true freedom lies. You are not alone on this path; I am here to walk alongside you as you uncover your strength and resilience.

What you can expect from me

  1. Safe and Supportive Environment A nurturing space where you feel heard and accepted.
  2. Personalized EMDR Therapy Tailored sessions to effectively reprocess your memories.
  3. Self-Care Tools Practical strategies for long-term well-being.
  4. Nurturing Self-Compassion Cultivating self-love and acceptance.
  5. Calm, Confidence, and Clarity Helping you achieve freedom in your life.

Together, we will embark on a transformative path towards healing and empowerment.

About me

  • I identify as
    Black or African descent, Hispanic, Latinx, Cisgender Woman
  • My style is
    Warm, Affirming, Holistic

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at WAYLAND BAPTIST UNIVERSITY
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Depression, Grief or loss, PTSD
  • Therapy methods
    Gottman Method / Gottman Couples, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Schema, Attachment Based
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Adults
  • Languages
    English