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Headshot of Tami Quintana, LPC

Tami Quintana

Therapist(She, her)
3 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Diabetes
  • Individual therapy

Great to meet you!

I am an empowering, solution-focused Licensed Professional Counselor (LPC) dedicated to creating a collaborative space for my clients. With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs. Throughout my career, I have supported children, teens, adults, and families navigating trauma, chronic stress, major life transitions, and emotional regulation challenges. When you work with me, you can expect honest conversation, gentle guidance, and a safe, supportive environment to foster your personal growth.

My approach to therapy

I offer a welcoming, open-minded environment where you can feel completely at ease. My therapeutic style is highly flexible and entirely client-led. Rather than using a one-size-fits-all model, I shape our sessions around your pace, your personal goals, and whatever type of support feels most valuable to you in the moment.

What you can expect from me

In our first meeting, we will focus on building comfort and connection in a space where you can speak freely without judgment. I will listen closely to your story and what brings you to therapy. Together, we will begin outlining a flexible, client-led roadmap that honors your pace, aligns with your goals, and supports your long-term growth.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MEd (Master of Education) at Lamar University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Diabetes
  • Therapy methods
    Gestalt, Strength-Based, Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Brief Dynamic, Behavior Management
  • Care types
    Individual therapy
  • Ages served
    Seniors, Children, Adults, Adolescents
  • Languages
    English
  • Location
    340 North Sam Houston Parkway East Ste 2039
    Houston, TX 77060