Tami Vienn Allen

If you’ve been searching for a space where you can be your 100% authentic self, you’ve found it! As a specialist in relationships and life transitions, I serve as a dedicated coach and accountability partner by providing professional, non-biased guidance for high-achieving professionals(both men and women) the complexities of modern life.

I understand that for the high-performer, "having it all together" on the outside often masks a different story on the inside; I am here to help you bridge that gap.

I believe that therapy is never "one size fits all." My style is collaborative, client-focused, and direct—designed for those who are ready to roll up their sleeves and do the work. I don't just sit back and nod; I engage with you. We will dive deep into the patterns that are holding you back and utilizing evidence-based strategies to create tangible shifts in your daily life.

As an experienced therapist, I draw from evidence-based modalities such as Emotionally Focused Therapy (EFT), Solutions-Focused Therapy and Cognitive Behavioral Therapy(CBT) .

I tend to connect with my clients by engaging with a friendly, personable communication style that makes me relatable. I am usually a funny person, however, I am very serious about the work that I do. If you are looking for an accountability partner, that would be me. Let's talk!

You’ve spent enough time managing everything on your own. Whether you are looking to heal past wounds, improve your relationships, or simply gain a clearer sense of self, I am here to provide the framework for your evolution.

In the first session, you can expect to release all of the pent-up emotions that have brought you to this place. We will explore what's going on in the present, gather some history, and set goals and plan for how to progress through this process. If you are ready to get started, send me an inquiry and let's get to work!