Tamika Guidry

Therapy doesn't have to be intimidating-it's simply a space to talk, reflect, and grow. If you're ready to start that process, I'm here to help you take the next step. I work with adults and adolescents facing challenges such as anxiety, depression, trauma, grief, end of life, and relationship issues.

I received my master's degree in social work from Louisiana State University, and I am clinically licensed to practice in Louisiana and Texas. I am an Advanced Certified Hospice and Palliative Social Worker with an extensive background in medical social work. I also, have inpatient adult psychiatric experience. Currently, I provide therapeutic interventions to adolescents in a high school-based health center.

I utilize practical, evidence-based tools like Cognitive Behavioral Therapy (CBT), problem solving/solution-focused techniques, and strength-based approaches to help manage negative symptoms.

My approach to building a therapeutic relationship is down to earth and collaborative. I emphasize on meeting the person where they are and building on their strengths. Together, we'll work towards healing, balance, and helping you feel more confident in handling life's challenges.

Life can be overwhelming at times, and it's not always easy to manage everything on your own. I provide a safe, supportive space where you can explore your thoughts and emotions openly without judgment.

You don't need to have it all figured out to start therapy. You just need to show up as you are-I'll meet you there.