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Tamiko Brown

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

When I think of myself as a Counselor, I envision providing unconditional positive regard and "Good Old Fashion" Southern Louisiana Hospitality to clients. Based on the client's individualized needs, I practice the eclectic approach to guide them through the healing process.

I am Tamiko Brown, a Provisional Licensed Professional Counselor specializing in Anxiety, Depression, and Spiritual Counseling. As a native of Bunkie, LA, I mostly enjoy serving others. I received a BS in Psychology with a minor in Chemistry and Biology and a Masters of Arts in Mental Health Counseling from Xavier University of Louisiana.

Ralph Waldo Emmerson quoted, "What lies behind us and what lies before us are tiny matters compared to what lies within us." It would be my honor to serve you on your quest to discover that within you and help guide you on your journey through the healing process.

My approach to therapy

Are you struggling with anxiety and depression? Are your relationships with others in disarray? Are you looking for better ways to exist? If so, we will work together to find a solution that meets your needs! Tamiko Brown, LPC specializes in working with women struggling with anxiety and/or depressive disorders. By using Eclectic Therapy, Ms. Brown will help you by using a flexible approach to psychotherapy that draws from multiple theoretical perspectives and techniques involving CBT, DBT, and Mindfulness to develop a holistic treatment plan to address your specific needs, developmental level, and circumstance.

Through our work together, you will achieve reduced symptoms of anxiety or depression, learn to understand and regulate emotions, improve communication, set boundaries, reduce overthinking, practice mindfulness, release childhood trauma, improve attachment style issues, and practice self-love so that you can experience satisfaction in life.

What you can expect from me

With therapy, you’ll gain insight, be more present, and reconnect with your inner strength. You’ll finally feel empowered, understood, and at peace. Imagine waking up without the mental noise, feeling steady in your decisions, and believing you’re enough. That kind of change is possible. Let’s get started! Reach out today for a free consultation.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Xavier University of New Orleans
  • License type
    LPC (Licensed Professional Counselor) (Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Bipolar disorder, Sleep disorder, LGBTQIA+, Anger management, Panic disorders, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral (CBT), Motivational Interviewing, Behavior Modification, Strength-Based, Psychotic Disorders, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Jungian, Psychoanalytic, Codependency Behavioral, Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT), Positive Psychology, Play, Trauma Focused CBT, Exposure Response Prevention, Art Therapy
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English
  • Location
    11745 Haymarket Avenue
    Baton Rouge, LA 70816