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Headshot of Tammara Bode, PSYCHOLOGIST

Tammara Bode

Psychologist(she/her/hers)
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD
  • Individual therapy, Family therapy

Great to meet you!

Dr. Tammara Bodē is a licensed psychologist specializing in comprehensive evaluations for children ages 12 and under, with expertise in autism, ADHD, cognitive functioning, learning differences, and other developmental concerns. She aims to provide families with clear, meaningful answers to better understand their child’s strengths and challenges.

Dr. Bodē holds a Master’s in Sport Psychology from John F. Kennedy University and a Doctorate in Counseling Psychology from Northwest University. She has over nine years of experience and advanced clinical training at the University of Washington Autism Center, HopeCentral Pediatric Primary Care, LittleStar ABA Therapy, and Dayspring Behavioral Health.

Dr. Bodē also offers telehealth counseling for individuals ages 13 and up, primarily supporting student athletes, neurodiverse populations, anxiety, and performance goals.

My approach to therapy

Dr. Bodē’s approach to therapy is primarily grounded in cognitive-behavioral and humanistic principles, with a strong emphasis on psychoeducation. She integrates techniques from sport psychology and executive functioning to support performance enhancement, self-awareness, and skill development. This approach helps clients build effective coping strategies, improve motivation, and achieve personal and academic goals.

What you can expect from me

Clients can expect therapy sessions with Dr. Bodē to include dedicated time for check-ins, psychoeducation, and open, attentive listening. She fosters a collaborative environment where clients are encouraged to identify and lead their own goals, with professional guidance and support throughout the process. This approach promotes self-advocacy, personal growth, and the development of practical strategies tailored to each individual’s needs.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    PsyD (Doctor of Psychology) at Northwest University
  • License type
    Psychologist (Washington)
  • Licensed in
  • Insurance accepted
    Cigna, Premera Blue Cross Washington

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD
  • More specialties
    Depression, OCD
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Behavioral Activation (BA), Behavioral, Parent Management Training (PMT), Humanistic, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Infants / Toddlers, Children
  • Languages
    English
Next available: Jun 25