Tammera Jackson

I am a licensed therapist with over 10 years of experience working with adolescents (ages 13 and up) and adults in clinical and mental health settings.

I specialize in helping individuals navigate anxiety, depression, and life transitions. No matter what you're facing, my goal is to meet you where you are and help you grow with grace. As the founder of Guidance with Grace Counseling, I believe there are no shortcuts to living a flourishing life.

Take the first step, plant a seed, and grow with grace. Together, we'll work toward healing, growth, and learning to bloom where you're planted.

My approach to therapy is warm, supportive, and empowering. I believe in creating a safe, nonjudgmental space where you feel seen, heard, and valued. At the same time, I will gently challenge you when needed, helping you move beyond unhelpful patterns and toward meaningful growth.

I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, person-centered, and strength-based approaches to tailor therapy to your unique needs and goals. Together, we'll build on your strengths, develop practical coping skills, increase self-awareness, and help you navigate life's challenges with greater confidence and resilience.

My goal is to help you create lasting change, embrace your authentic self, and grow with grace one step at a time.

When you work with me, you can expect a compassionate, supportive, and judgment-free space where you feel heard, respected, and understood. I believe in meeting you where you are while helping you move toward where you want to be.

Together, we'll identify your strengths, explore the challenges that may be holding you back, and develop practical tools to help you navigate life's ups and downs. I'll encourage you, support you, and gently challenge you when needed, always with honesty, empathy, and your goals in mind.

My hope is that you leave each session feeling empowered, equipped, and confident in your ability to grow, heal, and flourish with grace, one step at a time!