Welcome! I'm Tammie Anderson. My formal training for becoming a therapist came through obtaining a MS in Mental Health Counselling at the University of Texas after getting a degree in Psychology from LeTourneau University. My experience has been primarily focusing on the whole person using the approach of how the mind, body, and spirit work together to help you move forward and grow into the person you desire to be and living the life you were meant to live.
I believe you are the best guide for what you are seeking and I will work with you towards understanding and processing your thoughts, emotions, and actions in an effort to better understand what is holding you back. My therapeutic model includes EMDR, CBT, Interpersonal processing, and the Growth Model. We will end most sessions discussing a significant "take away" that you can utilise between sessions and as a springboard back into our next time together.
Counseling provides a safe environment for personal growth, healing, and changes. With compassion and no judgement I will walk with you as you explore areas in your life and relationships that are important to you. If you have never sought counseling before this can be intimidating at first, but soon you will come to value your decision to seek therapy for those areas in your life where you are experiencing pain, distress, disconnection, or seem to be stuck.
