Hi, I’m Tammie. I’m a therapist who helps people work through hard times—whether that’s struggling with addiction, past trauma, or sudden panic and anxiety. I’ve spent my career helping people find their footing when life feels overwhelming.
I meet you exactly where you are. I use proven methods to help you heal, but I don't use a 'one-size-fits-all' plan. Clients usually describe me as direct and solution-oriented. This means I will support you 100%, but I will also challenge you to make the changes you want to see in your life.
In our first session, you’ll find a safe, no-judgment space. We will work together to understand what’s going on and start building the practical skills you need to feel more stable and in control every day. My goal is to help you build the strength and tools you need for a recovery that actually lasts.
