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Headshot of Tammie Delforte-Papas, LCSW

Tammie Delforte-Papas

Therapist
4 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Bipolar disorder, Depression
  • Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience providing therapy to clients aged 12 and older. I specialize in supporting individuals facing challenges such as depression, anxiety, and relationship issues. Together, we work towards achieving your therapeutic goals.

My approach to therapy

My approach involves meeting clients where they are in their journey. I utilize techniques such as mindfulness, Cognitive Behavioral Therapy, and DBT, recognizing that each individual is unique and deserves a personalized treatment plan.

What you can expect from me

I understand that reaching out for help can be challenging and takes strength. It’s important to remember that you don't have to go through this journey alone.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Greater Rochester Collaborative
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Bipolar disorder, Depression
  • More specialties
    Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Cognitive Behavioral (CBT), Psychoanalytic, Seeking Safety, Strength-Based, Relational, Problem-Solving Therapy (PST), Solution Focused Couples Therapy, Trauma Focused CBT, Behavior Modification, Gottman Method / Gottman Couples, Motivational Interviewing, Behavioral, Cognitive Processing (CPT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English