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Headshot of Tammie Holt, LPC

Tammie Holt

Therapist
15 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, PTSD
  • Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.

My approach to therapy

My belief is that people are doing the best they can with the tools they have.I offer a nonjudgmental approach in which individuals can feel comfortable exploring their thoughts and feelings divingdeeply into personal issues,and uncovering unhealthy patterns.I encourage clients to getcomfortable with the uncomfortable and learn to appreciate who they are.Being aware ofdiverse backgrounds and identities of individuals,I strive to understand each client’s worldview and help them develop new tools.

What you can expect from me

I believe we are an accumulation of our experiences. It is how we process the information of our experiences that shape who we are as humans. Everyone has a different way of relating, sharing, and connecting; I will always meet you where you are, and honor your process.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Empowering, Challenging

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MS (Master of Science) at Nova Southeastern University, Bachelor of Science
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida, Massachusetts), LPC (Licensed Professional Counselor) (Connecticut, South Carolina)
  • Licensed in
    Connecticut, Florida, Massachusetts, South Carolina
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Point32 Healthcare, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Men's issues, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Seeking Safety, Psychoeducational Family Therapy, Experiential, Child-Parent Psychotherapy, Family Focused Therapy (FFT), Play, Problem-Solving Therapy (PST), Cognitive Behavioral Conjoint Therapy for PTSD, Emotion Focused Therapy (EFT), Psychoanalytic, Cognitive Behavioral (CBT), Motivational Interviewing, Humanistic, Structural Family, Parent-Child Interaction Therapy (PCIT), Positive Psychology, Behavioral, Cognitive Processing (CPT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English