Tammy Countryman

My passion is to see everyone walk in mental, emotional and spiritual freedom as we integrate clinical excellence with biblical truth.

My approach is holistic and direct. Grounded in a Christian worldview, I believe your mind, body, and spirit are intricately designed to work together. We will look at how your mind, body, and environment interact to create your experience. I blend evidence-based practices with a focus on neuroplasticity and nervous system regulation, as we uncover the root causes contributing to anxiety and depression. The goal isn't just to feel "okay" for a moment, but to "Regulate, navigate and thrive" trading short-term comfort for lifelong emotional freedom.

Mental emotional freedom requires going beyond surface-level symptom management to uncover and treat the root cause of anxiety and depression. Grounded in compassion driven by Christian faith, I apply clinical insight to uncover the root causes of anxiety and depression for deep, lasting freedom.