Welcome! I am a Licensed Clinical Social Worker. I have worked in both community and inpatient mental health care. I have experience with children, adolescents, adults, and the elderly. I specialize in depression, anxiety, stress-related issues, and relationship issues.
I approach therapy with openness, warmth, and a sense of humor when appropriate, because meaningful work can happen even while we’re smiling or laughing together. I work with individuals navigating anxiety, depression, stress, life transitions, and relationship concerns. I use cognitive behavioral therapy, trauma-informed mindfulness, and solution-focused therapy. I believe in starting where you are and finding our way together.
My goal is to help you gain insight, build resilience, and move forward with greater confidence—without losing your sense of self along the way. I attempt to create a safe and comfortable space and provide a supportive, nonjudgmental environment where clients can speak honestly, explore challenges, and develop practical tools for change. I believe in positivity and changing the way you view issues in your life.
