Tammy Mason

Tammy is a compassionate mental health therapist with a deep commitment to helping individuals navigate life’s challenges. With extensive experience in substance use, grief, suicidal ideation, anxiety, and other mental health concerns, Tammy brings a holistic and empathetic approach to therapy.

Outside of work, Tammy enjoys spending time in nature, whether it’s hiking, camping, or simply taking in the peace of the outdoors. A lover of books, Tammy believes in the power of storytelling to heal and inspire. Family and friends play a central role in Tammy's life, offering a strong support system that fosters personal growth and balance.

With a passion for mental wellness, Tammy is dedicated to supporting others on their journey to healing and self-discovery, helping clients build resilience and achieve lasting emotional well-being.

Tammy is a dedicated mental health therapist with experience in substance use, grief, suicidal ideation, and anxiety. Bringing a compassionate, holistic approach to therapy, helping clients navigate life's challenges and build resilience.

A first session with Tammy is gentle, collaborative, and paced to help clients feel safe from the very beginning. She starts by getting to know what brings the client in, exploring their hopes, concerns, and the experiences that have shaped where they are today. Together, you’ll talk through immediate needs, current stressors, and any symptoms related to anxiety, grief, substance use, or suicidal ideation—always with a steady, nonjudgmental presence. Tammy offers clear information about how therapy works, answers questions, and checks in often to ensure the client feels comfortable. By the end of the session, you’ll have begun building a shared understanding of your goals and the direction therapy might take, laying the foundation for a supportive, holistic healing process.