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Headshot of Tammy Williams, LCSW

Tammy Williams

(She/Her)
Licensed Clinical Social Worker
New York

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Maternal Mental Health, and Men's Issues
IntroStyleCostMore info

Great to meet you!

I look forward to helping you on your journey of self discovery, overcoming trauma and walking into the future you deserve! I am a Psychotherapist. My work focuses around helping people overcome depression, anxiety, Post Traumatic Stress disorder, post partum depression, work stress, life stress and Trauma. My work also centers around helping individuals develop work -life balance, positive communication, forming positive relationships and self awareness.

A bit about my approach to therapy

I utilize a number of different therapeutic modalities to help individuals reach their goals including Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Mindfulness Practices, Positive Reinforcement, Supportive Therapy, and Psychodynamic. I view therapy as a collaborative effort. The focus in the beginning is on developing trust.

What you can expect from our first session

While in treatment with me, you will feel supported as you discover more about yourself. You will come to learn a deeper understanding and acceptance of your past in order to maneuver easier into your future. You will set goals that lead you to the best version of yourself.

Tammy's style is

Empowering
Affirming
Solution-oriented

Insurance carriers Tammy accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Tammy

MSW (Master of Social Work) at Hunter College, School of Social Work
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Female
Ethnicity: Black or African descent, Hispanic, and Native American
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, Eating Disorders, OCD, Family Issues, Stress, Anger Management, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, Trauma, and PTSD
Modalities: Psychodynamic, Multi-Systemic (MST), Humanistic, Cognitive Processing (CPT), Structural Family, Cognitive Behavioral (CBT), Strength-Based, Codependency Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Attachment Based, Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT), Critical Incident Stress Debrief (CISD), and Behavior Modification