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Headshot of Tamra Lewis, LPC

Tamra Lewis

Therapist
15 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, Anger management
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am Tamra Lewis, a Licensed Professional Counselor holding a master's degree in counseling. I've had the privilege of supporting people from all walks of life, each with their own distinct journeys and challenges. My experience includes helping individuals navigate through anxiety, depression, grief, and trauma, often rooted in past childhood experiences, relationships, or family dynamics. I'm here to provide a safe, supportive space for you to explore your experiences, heal, and grow.

My approach to therapy

With an empowering, creative and energetic approach, I offer a warm, empathetic, and personalized approach to therapy, focusing on healing, growth, and resilience. I'm dedicated to providing a safe space where you can explore your emotions, conquer obstacles, and discover your true potential. I often integrate Cognitive Behavioral Therapy with motivational strategies, drawing from my diverse experience working with individuals ranging from CEOs to children in foster care.

What you can expect from me

In our first session, we'll begin laying the foundation for your healing journey. We'll start by exploring your current challenges and establishing clear, achievable goals for our time together. I'll introduce you to proven techniques which will help you start finding inner peace and healing. By the end of the session, you'll have taken the first steps towards rediscovering your authentic self and learning strategies to overcome obstacles and navigate life's challenges.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Creative, Energetic

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MC (Masters in Counseling) at Prairie View A & M University, Other - Doctorate at Prairie View A & M University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Anger management
  • More specialties
    Bipolar disorder, Depression, Grief or loss, Women's issues, Trauma, PTSD
  • Therapy methods
    Behavior Modification, Play, Art Therapy, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Seniors, Adults, Children, Infants / Toddlers
  • Languages
    English