Tana Hall

The Koru is a spiral shape that represents an unfurling fern frond and symbolizes new life, growth, strength and change. I have worn a koru on a necklace for almost 20 years. It reminds me of the spring, after a hard winter, when the shoots of the fern emerge, and the opportunities that come after change. Change, ironically, the only thing that doesn’t change, can be difficult; however, you don’t have to go through change alone. I believe that all people can benefit from having an objective and connected person to share one’s thoughts and frustrations with. The simple, yet brave, act of talking to another who has your best interest in mind can be empowering and life changing.

I believe that all people can benefit from having an objective and connected person to share one’s thoughts and frustrations with. The simple, yet brave, act of talking to another who has your best interest in mind can be empowering and life changing.

Therapy is a partnership and a process, where the client is the expert about their own life and the therapist is a guide. My emphasis is on helping clients change unhelpful behavior and thinking patterns that prevent them from building and maintaining positive and lasting relationships. The core of good therapy is based on building a relationship of trust, empathy and respect for the client. I provide an environment of safety and trust where we can explore issues, fears, concerns, and hopes.