Taneasha Evans

(She, her)

Licensed Clinical Social Worker

Hawaii

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, and Quest Behavioral Health

Specializes in

Depression, Relationship Issues, Sleep disorder, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

I specialize in supporting clients from diverse cultural backgrounds dealing with depression, anxiety, trauma, and relationship issues. Employing a client-centered, strengths-based approach that incorporates evidence-based practices like CBT, Mindfulness, CPT, Motivation interviewing, and EMDR. By focusing on identifying your goals and crafting a personalized treatment plan, I work collaboratively with you to overcome symptoms impacting your daily life. Together, we work towards equipping you with the skills needed to conquer challenges and lead a happy, fulfilling life. If you're seeking an experienced therapist who is culturally sensitive to support you on your journey to better mental health, please reach out to schedule a session.

A bit about my approach to therapy

I'll help you recognize and change negative thought patterns, learn relaxation techniques, and develop practical coping strategies to manage and overcome anxiety.Address Negative Thinking, Enhance Well-being Collaboratively, we'll identify and address negative thinking patterns, develop coping strategies, and manage symptoms to improve your overall well-being and quality of life.

What you can expect from our first session

Cope Effectively, Heal, and Recover

Together, we can work to prevent symptoms from hijacking your life by developing coping skills and addressing challenges like avoidance and sleep disturbances—with the use of evidence-based therapies to explore options for processing and promoting healing.

Taneasha's style is

Empowering

Direct

Solution-oriented

Insurance carriers Taneasha accepts

Aetna

Anthem EAP - Bank of America

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Independence Blue Cross Pennsylvania

Quest Behavioral Health

More about Taneasha

MSW (Master of Social Work) at University of Nevada

License type: LCSW (Licensed Clinical Social Worker) (Hawaii)

Gender: Female

Ethnicity: Black or African descent and Native American

Languages: English

Works with: Adults and Seniors

More specialties: Anxiety, Cultural & Ethnic Issues, Grief, Loss, Women's Issues, and PTSD

Modalities: Attachment Based, Trauma Focused CBT, Cognitive Processing (CPT), Strength-Based, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Mindfulness-Based Cognitive Therapy (MBCT)