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Headshot of Tangela Allison, LCSW

Tangela Allison

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Family issues
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

Hello, I'm Tangela. First, I want to thank you for deciding to take care of yourself and wanting to be a better you. With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations, including CPS, Probation, and homeless veterans, addressing both mental health and substance abuse issues. I earned my undergraduate degree in 1996 from California State University and my Master's Degree in 2001 from the University of Arkansas at Little Rock, Arkansas.

My approach to therapy

In our work together, I engage clients through a holistic and person-centered approach. We will embark on this journey together, aiming to complete the task of healing as one. You will see progress with every step you take, and it all begins with 'You'.

I specialize in solution-focused therapy, conjoint therapy, cognitive behavioral therapy, motivational listening, and crisis intervention.

My specialties include anxiety, ADHD, bipolar disorder, borderline personality disorder, depression, family relationships, grief and bereavement, life transitions, PTSD, intimate and romantic relationships, stress, and trauma.

What you can expect from me

My goal is to create a therapeutic and healthy environment where you feel supported and understood. If you're interested in working with me, please reach out, and let's start this journey together. I look forward to meeting you!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at University of Arkansas at Little Rock
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas, Tennessee)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues
  • More specialties
    Substance use / addiction, Stress management, Anger management, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Couples Therapy, Cognitive Processing (CPT), Cognitive Behavioral Family Therapy, Behavioral Couples Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, Problem-Solving Therapy (PST), Seeking Safety, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT)
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English