I’m Tania Adams, MSW, LICSW, M.Ed. I’m a psychotherapist, visual artist, and educator. I provide in-person eco-therapy in Austin, Texas and virtually throughout Texas & Washington. My work integrates somatic therapy, attachment-focused healing, relational neuroscience, and anti-oppressive practice. My clinical lens is grounded, culturally responsive, trauma-informed, and deeply human.
Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together. I specialize in working with people navigating:
1. Boundary challenges
2. High-functioning anxiety + chronic overwhelm
3. Grief, loss, and life transitions 4. Perimenopause + Perinatal + Postpartum Shifts
5. Identity shifts, cultural disconnection, and decolonizing self-healing
6. Trauma held in the body: feeling stuck, shut down, or dysregulated
7. Mixed identity / multicultural / third culture people
8. Folks in nontraditional relationship structures (non-monogamy, polyamory, queer partnerships, co-parenting, chosen family)
9. People deconstructing systems of power in their lives
10. People navigating identity, belonging, and liberation in therapy
Expect honesty, warmth, depth, laughter, and accountability. I will not try to “fix” you; I will help you find your way back to yourself. You are the expert of your life. I’m here to offer tools, reflection, nervous system healing, and relational support that actually fits who you are.
