Tania Herrera Umanzor

I am a bilingual Therapist as I am also fluent in Spanish. I specialize in working with individuals suffering from a variety of issues such as anxiety, depression, relationship problems, family conflict, and trauma.

I offer a Trauma-informed Care strength-based and person centered approach. I utilize therapeutic techniques that include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy (SFBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness-based techniques.

I believe that the connection between the therapist and client is the most important when it comes to the process of change and healing. I offer a warm, non-judgemental and safe space where clients and I can work together to reach their goals.