Tania Pratt

Tania Pratt, LPC, offers therapy that goes beyond talk. Based in Texas, she helps individuals overcome trauma, manage intense emotions, and navigate life transitions using evidence-based approaches like CBT, DBT, and EMDR. Her work is goal-focused, practical, and designed for real, lasting change. Tania provides clients with tools to shift thinking, regulate emotions, and break free from patterns that no longer serve them. She creates a supportive, action-oriented space where clients don’t just feel heard — they leave with the insight and strategies to move forward with clarity and confidence.

I specialize in supporting individuals facing anxiety, depression, trauma, emotional outbursts, anger, persistent worries, rumination, negative self-talk, and major life transitions. My personalized approach promotes healing, emotional stability, and personal growth—empowering lasting change and a stronger sense of self.

When life feels overwhelming, finding support can make all the difference. You don’t have to navigate it alone—I’m here to help with care and understanding. If you’re not sure where to begin, I offer a free 15-minute consultation to answer your questions and see if we’re a good match. Let’s connect and take that first step together.