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Headshot of Tanika Martinez, LCSW

Tanika Martinez

(She, Her)
Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Family Issues, Grief, Loss, and Trauma

Great to meet you!

Hello! I am Tanika Martinez, a licensed psychotherapist with over 12 years of experience helping individuals navigate life’s challenges. My goal is to provide a safe, nonjudgmental space where you can explore your thoughts and emotions and begin your healing journey.

I specialize in treating anxiety, depression, trauma, and relationship difficulties. Whether you’re struggling with stress at work, feeling overwhelmed by life’s demands, or dealing with a past experience that is still affecting you, I am here to help you move forward with greater peace and understanding. I have been seeing clients for 20 years and started my own practice 5 years ago, when our world was in crisis and I wanted to help those who were isolated and seeking support and validation. I am a good listener and like to help clients discover their own strengths to help them overcome obstacles that they are facing.

A bit about my approach to therapy

I have a master's degree in social work and have been a licensed clinical social worker for 10 years. I have received specialized training in cultural competency, CBT, and Trauma Informed Care. I have experience working with children, adolescents, young adults, older adults, and parenting individuals. I have strong background working with women with trauma backgrounds and provide individual, group, and couples counseling.

What you can expect from our first session

I like to help my clients develop concrete skills to help them with the problems they are facing. I enjoy sharing resources and psychoeducational materials to aid in the therapeutic process. I am very empathetic and emphasize the need for client's self care and compassion as they navigate challenging situations.


Tanika's style is

Empowering
Solution-oriented
Affirming

Insurance carriers Tanika accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna

More about Tanika

MSW (Master of Social Work) at Hunter College, School of Social Work
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: Anxiety, ADD/ADHD, Depression, Stress, Anger Management, Cultural & Ethnic Issues, Maternal Mental Health, Relationship Issues, Women's Issues, and PTSD
Modalities: Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), and Trauma Focused CBT