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Headshot of Tanisha Harris, LCSW

Tanisha Harris

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I am very passionate and committed to helping others overcome the hardships of life. During these times, changes are hard, uncomfortable, overwhelming, and stressful. Let me be real, I am no stranger to feeling stuck, lost, alone, and sad. Which is why I am here to show you how resilient you are, and you can and will persevere. I welcome you to a place where we work collaboratively to be in the present moment, fully committed to developing skills to improve symptoms related to life struggles.

My approach to therapy

I like to use a strengths-based and relational approach to create a healthy life by integrating a variety of modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy. Let’s work together to create the life you want.

What you can expect from me

During our sessions, I aim to provide a safe, open, and non-judgmental environment in which you can heal from past traumas; identify and resolve undesirable patterns; and cultivate the best version of yourself. Facing your problems can be scary, which is only temporary, and worth it in the end. Let's uncover your strengths and potential together.

-When life give you lemons, make lemonade!

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Radford University
  • License type
    LCSW (Licensed Clinical Social Worker) (Arizona), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Bipolar disorder, Family issues, Stress management
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English