Tanisha Mosley

If you are looking for a compassionate therapist with a heart full of empathy and a mind that thrives on creativity, you’ve met your match! Think of me as part artist, part healer, and part motivational hype-person! Whether you’re navigating the waves of grief, untangling family dynamics, or embracing your identity with pride, I’m here to support you as you rewrite your story in bold, vibrant colors.

I believe therapy should be a mix of deep healing and self-discovery—kind of like an abstract painting with a powerful message. I integrate Acceptance and Commitment Therapy (ACT), trauma-informed care, narrative therapy, person-centered therapy, mindfulness-based approaches, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy, strengths-based, and neurodiversity-affirming practices.

Through expressive techniques, insightful conversations, cultural sensitivity, and a little humor along the way, we’ll turn challenges into stepping stones toward empowerment. So, let’s dive in—because growth is an art, and you are the masterpiece in progress.