Tanja Roatch

Therapist(she, her)

1 year of experience

Virtual & in-person
Anxiety, Depression, Family issues, Trauma
Family therapy, Individual therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Talking about private issues with a new person can be challenging. Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey. You might be facing life challenges, trauma, anxiety, depression, parenting concerns, or simply seeking a more positive life. Achieving emotional balance helps align our thoughts, feelings, and behaviors. I’m passionate about guiding and helping others reduce symptoms that interfere with daily life. I specialize in mental health therapy for children, teens, adults, couples, and families dealing with ADHD, trauma, grief, PTSD, and more.

My approach to therapy

I am a licensed Mental Health Counselor offering a person-centered approach providing psychoeducation with empirical-based interventions for behavioral development, hope, and insight for change: MI, ACT, CBT, TF-CBT, CBT-P, DBT , DBT Teen, Child Play Therapy, Art & Positive Therapy, and training with EMDR and IFS.

What you can expect from me

My inspiration in the Mental Health field came from serving my community. I have 15 years of experience working with children and families: Community Mental Health, Military, First Responders, Celebrate Recovery Kids, Fostering Hope, ECH-Family Facilitator and Educator. Let's talk and start that journey today! Now is the time to break free!

About me

I identify as
Caucasian, Woman
My style is
Empowering, Holistic, Affirming

Qualification and insurance

Years of experience
1 year of experience
Training
Other - Masters at Pepperdine University, Other at Corban University
License type
LMHC (Licensed Mental Health Counselor) (Washington)
Licensed in
Washington
Insurance accepted
Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Trauma
More specialties
ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Women's issues, Identity issues, PTSD, Infertility, Chronic conditions
Therapy methods
Multidimensional Family, Art Therapy, Attachment Based Family Therapy, Cognitive Processing (CPT), Problem-Solving Therapy (PST), Relational, Solution Focused Couples Therapy, Parent Management Training (PMT), Structural Family, Behavior Management, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Strategic Family Therapy, Behavior Modification, Psychoeducational Family Therapy, Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Motivational Interviewing, Narrative Therapy, Experiential, Solution Focused Brief Therapy (SFBT), Bowen Family Systems, Child-Parent Psychotherapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Family Therapy, Behavioral Activation (BA)
Care types
Family therapy, Individual therapy, Couples therapy, Child or adolescent therapy
Ages served
Adults, Adolescents, Seniors, Children
Languages
English
Location
3208 50th Street Court Ste 205E
Gig Harbor, WA 98335