Welcome! I am a board certified Holistic Integrative Psychiatrist and Psychotherapist. I treat people with many conditions including trauma, anxiety and depression. Working from a holistic, integrative framework, I offer both psychiatric medication and complementary healing modalities such as dietary, exercise and sleep optimization, mindfulness, herbs and nutritional supplements.
I chose to become a psychiatrist because I enjoy sharing rich relationships with my patients and find it rewarding to help them improve their lives. In order for me to truly understand who you are as a person, what’s important to you, and what you would like to change in your life, I need to give you my time and full attention. I spend 45 - 50 minutes per session with my patients, and you will have my undivided attention and care during that time.
Using evidence based treatments scientifically shown to be effective and safe, I create treatment plans tailored to my patients’ unique needs.
Optimizing wellness means more than simply helping you feel less depressed or anxious. My goal is to empower you by giving you the tools to heal yourself, to prevent relapses in your symptoms, and help you create a life worth living, one that is joyful and meaningful to you.
