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Headshot of Tanya Belloso, LCSW

Tanya Belloso

Therapist
26 years of experience
  • Virtual & in-person
  • Anxiety, Depression, OCD, Grief or loss, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Hello! So glad that you found me here so we can being your healing journey together! I graduated from UCLA with my Bachelor's in Psychology, and I have a Master''s degree in Social Work from CSULB. I was licensed by the Board of Behavioral Science Examiner's in 2000. Because I have been a licensed therapist for over 25 years, I have a wealth of knowledge to utilize to help you! I specialize in helping people manage anxiety, process grief and loss and improve their relationships with others.

My approach to therapy

I use a client-centered, eclectic approach, which means that I adapt the treatment plan and techniques I use individually for each client or couple to meet their expressed goals. I help guide you each session to examine your issues and progress and provide empathy for your process and tools for reaching your goals.

What you can expect from me

In the first session, I explain confidentiality and it's limitations, and I explain the therapy process as a team effort with my leading the process as a professional with human empathy. I will gather your relevant history, and assess your issues and help you to develop goals for our sessions together. I discuss with you what you are looking for in terms of whether you prefer emotional support, feedback or a combination.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    26 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Long Beach
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Grief or loss, Relationship issues
  • More specialties
    Family issues, Panic disorders, End of life care, Women's issues, Trauma, PTSD, Infertility
  • Therapy methods
    Strength-Based, Critical Incident Stress Debrief (CISD), Solution Focused Couples Therapy, Exposure Response Prevention, Cognitive Behavioral (CBT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Humanistic, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Children, Adults
  • Languages
    English
  • Location
    24001 Calle De La Magdalena Unit 3010
    Laguna Hills, CA 92654
Next available: Jun 25