Tanya Edwards

Tanya Edwards helps teens and adults who feel worried, stressed, sad, or stuck in life. She also supports people who have been through hard or scary events that still affect how they feel day to day. She offers a kind, safe place where clients can talk, feel understood, build confidence, learn new ways to cope, and start feeling better.

Tanya takes a trauma-informed, whole-person approach to therapy. She looks at how thoughts, feelings, and the body are connected. She uses proven methods and adjusts therapy to fit each person. Tanya offers a warm, safe space where clients feel heard, understood, and supported as they work toward change.

Tanya works with adolescents, teens, and young adults to address anxiety, stress, life transitions, and relationship challenges. She also supports parents in managing parenting stress, anxiety, and their own mental health goals. Tanya provides a safe space for healing and growth, using a holistic, trauma-informed approach that incorporates evidence-based techniques to support emotional well-being and resilience.

Your first session is a welcoming space for us to begin getting to know one another. My goal is to help you feel comfortable, supported, and heard as we start this process together. We'll talk about what brings you to therapy, the challenges you're facing, your strengths, and what has helped you cope in the past. We'll also explore the goals you'd like to work toward and what you hope to gain from therapy. There is no pressure to share everything at once. You are encouraged to move at a pace that feels right for you. Together, we'll begin identifying meaningful next steps that support your growth, healing, and overall well-being.