Tanya Mattis

You may be carrying the weight of trauma, anxiety, grief, or chronic stress and feeling overwhelmed or disconnected from your inner strength. You want relief, clarity, and a deeper understanding of how past experiences continue to shape your present, so you can feel more grounded and balanced in your daily life.

With over 20 years as a Licensed Professional Counselor, I specialize in supporting individuals impacted by childhood trauma, loss, anxiety, and life stress. My work began in the foster care system and expanded into private practice and healthcare settings, shaping a compassionate, holistic, and culturally responsive approach.

With over 20 years as a Licensed Professional Counselor, I specialize in supporting individuals impacted by childhood trauma, loss, anxiety, and life stress. My work began in the foster care system and expanded into private practice and healthcare settings, shaping a compassionate, holistic, and culturally responsive approach.

As a woman of color with lived experience navigating cultural identity and migration, I provide culturally affirming therapy that honors your story and roots. My person-centered, strength-based approach integrates emotional and physical wellness to support lasting healing. You don’t have to carry it alone—support is here when you’re ready.