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Headshot of Tanya Richem, LCPC

Tanya Richem

Therapist(she/her)
8 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Depression, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hi, I'm Tanya. I have 8+ years of experience specializing in treating substance use, sexual identity, trauma, and mood/anxiety disorders.

I came to this work through a genuine calling to serve people who too often find themselves without adequate support. Growing up and building my life in rural Montana gave me firsthand understanding of what it means to live far from resources, to navigate systems that weren't designed with your community in mind, and to rely on resilience when help is hard to find.

I earned my Master's degree with a specialization in Addiction and Substance Use Disorders and a minor in Native American Studies, which deepened my appreciation for the power of story, culture, and communication in healing — values that remain central to my clinical work today. I am a licensed Clinical Professional Counselor and Addictions Counselor, and I've built a practice grounded in specialized, compassionate care for some of the most complex and underserved populations in Montana.

Most importantly, I bring my whole self to this work — curiosity, honesty, warmth, and an unwavering belief that every person deserves care that truly fits who they are.

My approach to therapy

There is no perfect way to show up to therapy. You just have to show up — I'll take it from there.

I believe every person I work with deserves a fresh start. My work is grounded in curiosity, honesty, and warmth, shaped by everything I've learned about the role that story, culture, and communication play in healing. I don't believe in one-size-fits-all care; instead, I aim to meet each person where they are and tailor our work together to who they truly are and what they need.

What you can expect from me

Starting therapy takes courage, and I want you to know that your first session is not about having the right answers or knowing exactly what you need. It is simply about getting acquainted with me, the process, and what's possible.

When we first meet, my primary goal is to make you feel welcome, unhurried, and safe. There is no pressure to dive into the hardest parts of your story right away. I will start by getting to know you as a person — your life, your circumstances, your strengths, and what brought you to seek support at this particular moment. I will ask questions, but I will also follow your lead. You set the pace.

By the end of our first session, my hope is that you leave feeling heard — perhaps for the first time in a long time — and with a clearer sense that moving forward is genuinely possible.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Affirming, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at Prescott College
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Montana)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Depression, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues
  • Therapy methods
    Strength-Based, Narrative Therapy, Art Therapy, Psychodynamic, Positive Psychology, Cognitive Behavioral (CBT), Trauma Focused CBT, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Attachment Based, Psychoeducational Family Therapy, Child-Parent Psychotherapy, Behavioral, Motivational Interviewing, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Seniors, Adolescents
  • Languages
    English