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Headshot of Tanya Rosen, LMHC_OUT_OF_STATE

Tanya Rosen

Therapist(She/Her)
19 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, OCD, PTSD
  • Individual therapy

Great to meet you!

I believe that therapy can be a transformative process that can help us learn to open ourselves to not only deeper parts of our psyches but also assist us in learning how to open ourselves to identifying our true core values and goals. Integrating wellness into all processes, I use a positive, strength-based, creative approach, and work with clients to foster a safe and comfortable environment as well as a therapeutic relationship free from judgement and labels.

18+ years of age and older only. Individual Counseling only.

My approach to therapy

Together we can work towards symptom relief and a greater understanding of oneself. I specialize in Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), CBT, Trauma-focused work, Anxiety, Depression, LGBTQ+ and incorporate holistic therapies, hypnotherapy and biofeedback modalities when appropriate

What you can expect from me

We work together to achieve goals that lead to significant improvement in daily functioning, well-being, self-confidence, relationships, and so much more.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Humorous

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MA (Master of Arts) at New York University, BA (Bachelor of Arts) at Stony Brook University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    Florida, New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, OCD, PTSD
  • More specialties
    Bipolar disorder, Eating disorders, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues, Chronic conditions
  • Therapy methods
    Prolonged Exposure (PE), Trauma Focused CBT, Biofeedback, Internal Family Systems Therapy (IFS), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention, Somatic, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Seeking Safety, Solution Focused Brief Therapy (SFBT), Behavioral, Acceptance and Commitment Therapy (ACT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    22 Columbine Avenue South
    Hampton Bays, NY 11946

Nearby areas