I'm a Licensed Marriage and Family Therapist with over six years of clinical experience and a 20-year Navy veteran. I specialize in working with veterans, active-duty military, women, couples, and teens facing anxiety, depression, trauma, and relationship struggles.
My approach is trauma-informed, direct, and focused on real results. I use Brainspotting and Emotionally Focused Therapy (EFT) to help you reconnect with yourself, find balance, and build meaningful connections.
Whether you're dealing with transition challenges, PTSD, or disconnection in your relationships, I provide a space where you're understood. You don't have to explain military culture or high-stress careers here—I get it.
Let's work together to help you move from surviving to thriving.
