Great to meet you!
Hi! 🫶🏼 I specialize in complex trauma and neurodiversity
It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults!
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Tara Adamson
Therapist(She/her)
16 years of experience
- Virtual
- Substance use / addiction, Eating disorders, OCD, LGBTQIA+, Anger management, Cultural & ethnic issues, Women's issues, Trauma, Transgender issues, Diabetes, Chronic conditions
- Individual therapy, Child or adolescent therapy
My approach to therapy
I absolutely love the process of healing. I have become skilled in a variety of evidence-based methods to bring quick and effective healing to you and your family. Let's work together to create a plan specific to your needs. You will be glad you took this step!
What you can expect from me
My clients often share that they feel supported, and gain new insights and ideas through therapy.
Many of my clients report a sense of improved wellbeing and peace.
About me
- I identify asCaucasian, Cisgender Woman
- My style isSolution Oriented, Warm, Creative
Qualification and insurance
- Years of experience16 years of experience
- TrainingMS (Master of Science) at University of Phoenix
- License typeCMHC (Clinical Mental Health Counselor) (Utah)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health - Utah, Select Health Utah Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesSubstance use / addiction, Eating disorders, OCD, LGBTQIA+, Anger management, Cultural & ethnic issues, Women's issues, Trauma, Transgender issues, Diabetes, Chronic conditions
- More specialtiesAnxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Identity issues, PTSD
- Therapy methodsPsychodynamic, Strength-Based, Trauma Focused CBT, Cognitive Processing (CPT), Humanistic, Narrative Therapy, Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Attachment Based, Cognitive Behavioral (CBT), Relational, Play, Interpersonal Psychotherapy (IPT), Positive Psychology
- Care typesIndividual therapy, Child or adolescent therapy
- Ages servedSeniors, Adults, Children, Adolescents
- LanguagesEnglish