Tara Adamson

(She/her)

LCMHC Supervisor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueCross BlueShield of Utah, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anger Management, Chronic Conditions, Cultural & Ethnic Issues, Diabetes, Eating Disorders, LGBTQIA+, OCD, Substance Use / Addiction, Transgender Issues, Trauma, and Women's Issues

Intro Style Cost More info

Great to meet you!

Hi! 🫶🏼 I specialize in complex trauma and neurodiversity

It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults!

A bit about my approach to therapy

I absolutely love the process of healing. I have become skilled in a variety of evidence-based methods to bring quick and effective healing to you and your family. Let's work together to create a plan specific to your needs. You will be glad you took this step!

What you can expect from our first session

My clients often share that they feel supported, and gain new insights and ideas through therapy.

Many of my clients report a sense of improved wellbeing and peace.

Tara's style is

Solution-oriented

Warm

Creative

Insurance carriers Tara accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

Regence BlueCross BlueShield of Utah

United Healthcare

United Healthcare Medicare Advantage

More about Tara

MS (Master of Science) at University of Phoenix

License type: CMHC (Clinical Mental Health Counselor) (Utah, Utah)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Children, Adolescents, Adults, and Seniors

More specialties: Anxiety, ADD/ADHD, Bipolar Disorder, Depression, Family Issues, Stress, Grief, Loss, Maternal Mental Health, Relationship Issues, Identity Issues, and PTSD

Modalities: Strength-Based, Trauma Focused CBT, Cognitive Processing (CPT), Humanistic, Narrative Therapy, Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Attachment Based, Cognitive Behavioral (CBT), Relational, Play, Psychodynamic, Interpersonal Psychotherapy (IPT), and Positive Psychology