I believe the client has the ability to find their answers with guidance. I work from the approach of curiosity and incorporate humor when appropriate. With 20 years of experience I approach therapy from the heart. I have worked with various populations throughout my career and specialize in anxiety, depression, ADHD and autism as well as women’s issue and adolescents
I practice from a combination of different theories. I incorporate CBT with curiosity and open mind. I am non judgmental and provide you with a safe place to process your thoughts, feelings and emotions
As we work together you will feel empowered, understood and be able to take away a new sense of self. You will have the coping skills you need to manage your daily life and to face other issues that may arise in the future
