Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.
I have been treating adults with trauma, depression and anxiety for over 11 years. I bring to our sessions the training and experiences I received working at the Veteran's Health Administration for 8 years. My humor and down-to-earth attitude help me to provide a non-judgmental, safe space for you to heal and move forward towards your goals.
Many of my patients would tell you that in addition to reducing their symptoms, they developed the confidence and courage within themselves to face whatever struggles they are dealing with now and in the future. So, if you are ready to face your challenges, schedule with me and we can get started. I look forward to hearing from you.
