I am a Licensed Mental Health Counselor (LMHC) and have many years experience working with adults of all ages from all walks of life. I have worked in inpatient settings, medical/psychiatric dual units, primary care offices, and managed care organizations.
I use an integrative approach looking at the person as a whole-not just the emotional aspect. People are complex and our problems cannot always be compartmentalized or fit into a box. The main modalities I use and find to be successful are CBT, mindful based CBT, and solution focused therapies.
Whether it is a life transition or an ongoing problem, we will work through it together in a safe space with a personalized approach.
Our team at Centered Mind Therapy partners with Headway and is looking forward to working with you!
