I believe therapy should feel like a supportive space where you can be open, reflect, and grow without judgment. My goal is to create a collaborative environment where we can explore what’s been weighing on you and work toward meaningful, lasting change.
I work with teens and adults across Ohio, navigating anxiety, depression, stress, relationship challenges, and life transitions. Whether you’re feeling overwhelmed, stuck, or looking for more clarity, I’m here to help you better understand your patterns and develop practical tools to move forward with confidence.
My approach is warm, practical, and tailored to your unique needs. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to support real, sustainable progress. I offer telehealth sessions and am currently accepting new clients throughout Ohio, and I’d be honored to support you.
